Weigh In record (no journal entry) for 12 October 2018
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63.2 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1651 kcal
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Fat: 96.27g | Prot: 95.37g | Carbs: 102.48g.
Breakfast: Tonijn in Water (uit Blik), Groentemix, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Gekookt Ei, Bosbessen, AH Paranoten Ongebrand. Lunch: AH Snack Tomaatjes , Pinda's. Dinner: AH Aubergine, AH Borlotti Bonen, Rode Uien, AH Catalaanse Braadworst, AH Cannellini Bonen, AH Blokjes Tomaat in Tomatensap, Courgette, Olijfolie. Snacks/Other: Aldi Zachte Deense Blauwe Kaas, Pruimen, Plus Chocolade Extra Dark 85%. more...
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steady weight
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Laurierdrop's Weight History
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