Weigh In record (no journal entry) for 12 October 2018
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59 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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974 kcal
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Fat: 18.30g | Prot: 46.60g | Carbs: 159.68g.
Breakfast: Soprole Yoghurt Batido Protein +, Plátano, Nutra Food Yogurt Cookies. Lunch: Malloa Salsa de Tomate, Santa Isabel Carne Molida 4% Materia Grasa, Lucchetti Tallarines Integrales. Dinner: Papa Cocida, Cazuela de Pollo. Snacks/Other: Nutra Food Yogurt Cookies, En Linea Barra de Cereal Sabor Chocolate, Manzana Verde. more...
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Losing 7 kg a Week
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v.toroastroza's Weight History
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