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Porcentagem de gordura : 24,9%
Cintura: 66
Barriga: 77
Quadril : 96
Coxa : 56
IMC : 22,2
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54.7 kg
Lost so far: 10.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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924 kcal
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Fat: 39.17g | Prot: 74.98g | Carbs: 58.08g.
Lunch: Arroz Parboilizado Cozido, Purê de Batata, Carne do Peito de Frango (Assado, Cozido). Dinner: Korin Coxinha da Asa, Asa de Frango. Snacks/Other: Habib's Pizza de Portuguesa. more...
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Losing 0.8 kg a Week
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