Weigh In record (no journal entry) for 12 October 2018
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60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1244 kcal
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Fat: 98.91g | Prot: 72.20g | Carbs: 21.07g.
Breakfast: Mis Krema. Lunch: Közlenmiş Patlıcan, Kemik Suyu, Zeytinyağı, Fora Zeytin Ezmesi, Haşlanmış Yumurta. Dinner: Soğanlar, Zeytinyağı, Mis Krema, Ispanak, Banvit Hindi Göğüs. Snacks/Other: Mis Krema. more...
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Losing 0.1 kg a Week
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angelslifestyle's Weight History
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