Weigh In record (no journal entry) for 12 October 2018
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69.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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775 kcal
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Fat: 57.75g | Prot: 47.99g | Carbs: 20.22g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Abacate, Ovo Frito, Bife de Carne de Vaca. Snacks/Other: Sococo Coco Ralado, Ovo, Pasta de Amendoim, Café Gelado com Creme de Leite. more...
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Gaining 0.1 kg a Week
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alinepetsol's Weight History
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