Weigh In record (no journal entry) for 12 October 2018
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73.3 kg
Lost so far: 11.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1399 kcal
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Fat: 45.52g | Prot: 59.32g | Carbs: 192.96g.
Breakfast: Икра, Вареное Яйцо, Мёд, Чай с Молоком. Lunch: Restoria Котлета Свиная, Помидоры, Овощной Суп (Консервы, Конденсированный). Dinner: Чай с Молоком и Сахаром, Манник. more...
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Gaining 0.2 kg a Week
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maiorobaos's Weight History
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