Weigh In record (no journal entry) for 12 October 2018
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113.3 kg
Lost so far: 5.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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2133 kcal
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Fat: 153.32g | Prot: 81.23g | Carbs: 103.79g.
Breakfast: Cupim Assado, Cupim Assado, Feijão Carioca, Hortifruti Manga Tommy, Heinz Maionese, Queijo Branco, Heinz Maionese, Queijo Branco, Heinz Maionese, Queijo Branco. Snacks/Other: Cacau Show Lá Creme Kids. more...
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Losing 2.1 kg a Week
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flaviotx's Weight History
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