Weigh In record (no journal entry) for 12 October 2018
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124.4 kg
Lost so far: 20.7 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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641 kcal
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Fat: 30.28g | Prot: 82.16g | Carbs: 4.50g.
Lunch: Nestlé Creme de Leite, Óleo de Coco, Camarão. Dinner: Sadia Presunto Magro Cozido. more...
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Losing 4.9 kg a Week
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pelaisaline's Weight History
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