Weigh In record (no journal entry) for 12 October 2018
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73.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1951 kcal
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Fat: 70.72g | Prot: 87.17g | Carbs: 230.25g.
Breakfast: Beurre (Salé), Sigdal Véritable Pain Craquant Norvégien, Tartine Beurrée, Béghin Say Sucre de Canne, Cora Yaourt Nature, Joker Jus d'orange, Thé Vert, Miel, Sucre. Lunch: Istara Ossau-Iraty, Bonduelle Poêlée Parisienne, Aiglefin Cuit Pané ou Battu, Banette Pain Moisson. Dinner: Tarte aux Pommes, Comté, Carrefour Tajine de Légumes, Tipiak Couscous Parfumé aux Épices du Monde, May Tea Thé Infusé Glacé Pêche Blanche. Snacks/Other: Filet Mignon de Porc, Innocent Smoothie Fraises Bananes. more...
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Losing 0.3 kg a Week
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Eilanemf's Weight History
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