Weigh In record (no journal entry) for 12 October 2018
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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856 kcal
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Fat: 50.75g | Prot: 36.46g | Carbs: 62.25g.
Breakfast: Bakalland Słonecznik Łuskany, Pilos Ser Sałatkowy Typu Bałkańskiego, Sos Pesto, Jajko Gotowane. Lunch: Kraina Wędlin Boczek Parzony, Makaron Jajeczny (Wzbogacony, Gotowany), Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu). Dinner: Wawel Czekoladki Michałki Zamkowe, Grillowana Kanapka z Serem. more...
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Losing 0.7 kg a Week
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Spearheart's Weight History
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