Weigh In record (no journal entry) for 12 October 2018
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77 kg
Lost so far: 28.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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481 kcal
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Fat: 23.08g | Prot: 42.32g | Carbs: 24.13g.
Breakfast: Parmalat Молоко 3,5%, Epica Йогурт Кокос-Ваниль, Кабачки Жареные, Куриная Грудка. more...
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Losing 0.7 kg a Week
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Sweettoy123's Weight History
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