Weigh In record (no journal entry) for 12 October 2018
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45.7 kg
Lost so far: 8 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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311 kcal
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Fat: 8.63g | Prot: 7.12g | Carbs: 53.83g.
Breakfast: Кофе, Картофельное Пюре (с Цельным Молоком и Маслом), Мёд, Чай с Лимоном. Lunch: Савушкин Йогурт Греческий 2%, Рассольник Постный. more...
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Losing 2.5 kg a Week
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lisa__alisa1011's Weight History
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