thebackwardsgirl's Journal, 26 Aug 12

Can't believe I stayed same weight after state fair trip last nite
93.9 kg Lost so far: 5.0 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2012:
2161 kcal Fat: 114.15g | Prot: 157.67g | Carbs: 62.62g.   Lunch: Broccoli Flower Clusters, White Wine & Garlic Mussels. Dinner: Ground Pork, Colby Jack Cheese, Mediterranean Blend Vegetables, Lime & Garlic Salsa, Ground Beef (85% Lean / 15% Fat), Pork Loin (Tenderloin), Lettuce Salad with Assorted Vegetables. Snacks/Other: Olive Oil, Kale, Cabernet Sauvignon Wine, Peaches. more...
2787 kcal Exercise: Walking (brisk) - 6.5/kph - 55 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...
steady weight

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thebackwardsgirl's Weight History


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