Weigh In record (no journal entry) for 12 October 2018
|
55.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
1683 kcal
|
Fat: 68.17g | Prot: 52.47g | Carbs: 212.55g.
Breakfast: Carrefour Beurre Omega 3, Pelletier Biscotte Blé Complet. Lunch: Chou-Fleur, Sojasun Yaourt Nature, Capri-Sun Tropical. Dinner: Pâtes, Baguette, Camembert, Carrefour Confiture de Figues. Snacks/Other: Canistrelli, Pomme. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|