Ute999's Journal, 12 Oct 18

Ute999's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 October 2018

120.1 kg Lost so far: 6 kg. Still to go: 40.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:

530 kcal

Fat: 16.10g | Prot: 93.09g | Carbs: 3.78g. Breakfast: Normaler Kaffee. Lunch: Fischer Stolz Kabeljaufilet ohne Haut, Fischer Stolz Kabeljaufilet ohne Haut. Dinner: TiP Räucher Lachs, Gekochtes Ei. Snacks/Other: Aptonia Lean 100% Whey, Aptonia Lean 100% Whey. more...

3090 kcal

Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ute999's Weight History

View Complete History

Ute999's Journal, 12 Oct 18

Submit a Comment

Ute999's Weight History