Weigh In record (no journal entry) for 12 October 2018
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86.6 kg
Lost so far: 7.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1559 kcal
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Fat: 60.00g | Prot: 30.33g | Carbs: 230.40g.
Breakfast: АВК Трюфель Оригинальный, Фасоль Белая, Сырный Соус, Помидоры, Печеный Картофель (Съеденый с Кожурой). Lunch: Вафли, Банан, Рис с Овощами. more...
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Gaining 0.3 kg a Week
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innessagenes's Weight History
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