Weigh In record (no journal entry) for 12 October 2018
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87.6 kg
Lost so far: 32.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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842 kcal
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Fat: 37.82g | Prot: 39.65g | Carbs: 84.09g.
Breakfast: Колбаса Варено-Копченая, Батон. Dinner: Oltermanni Сыр 29%, Империя Вкуса Ветчина с Индейкой 3%, Ржаной Хлеб. more...
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Losing 1.6 kg a Week
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olechka_n92's Weight History
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