Weigh In record (no journal entry) for 12 October 2018
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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709 kcal
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Fat: 31.67g | Prot: 31.14g | Carbs: 75.10g.
Breakfast: Яйцо, Творог 5%, Бела Слада Мягкая Карамель. Snacks/Other: KDV Конфеты Итальяна, Конти Конфета Золотая Лилия, Красный Октябрь Васильки. more...
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Losing 4.2 kg a Week
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Vera_fit's Weight History
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