Weigh In record (no journal entry) for 12 October 2018
|
91.9 kg
Lost so far: 0.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
740 kcal
|
Fat: 36.64g | Prot: 28.37g | Carbs: 72.96g.
Breakfast: Слобода Биойогурт с Персиком 2,9%, Лаваш, Сливочное Масло, Сыр Российский, Яичница (с Целым Яйцом). Lunch: Ашан Хлеб Луковый, Mirel Пирожное Муравейник. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлиана30's Weight History
|