Weigh In record (no journal entry) for 12 October 2018
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91.9 kg
Lost so far: 0.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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740 kcal
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Fat: 36.64g | Prot: 28.37g | Carbs: 72.96g.
Breakfast: Слобода Биойогурт с Персиком 2,9%, Лаваш, Сливочное Масло, Сыр Российский, Яичница (с Целым Яйцом). Lunch: Ашан Хлеб Луковый, Mirel Пирожное Муравейник. more...
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Losing 2.1 kg a Week
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Юлиана30's Weight History
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