Weigh In record (no journal entry) for 12 October 2018
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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771 kcal
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Fat: 20.66g | Prot: 28.92g | Carbs: 119.08g.
Breakfast: Vasco Арахисовая Паста с Протеином, Старая Тула Тульский Пряник с Черносмородиновой Начинкой. Lunch: Свежая Ветчина, Хлеб Черный, Бежин Луг Творог Клубника-Земляника. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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IrinkaNavsegda's Weight History
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