Weigh In record (no journal entry) for 12 October 2018
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60 kg
Lost so far: 24.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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526 kcal
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Fat: 14.08g | Prot: 13.09g | Carbs: 86.15g.
Breakfast: Кофе (из Молотых Зерен), Вафли, Овсяное Печенье. Lunch: Овсяная Каша на Воде. Snacks/Other: Сушки. more...
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Gaining 0.8 kg a Week
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nadya29.08.10's Weight History
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