Weigh In record (no journal entry) for 12 October 2018
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61.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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801 kcal
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Fat: 24.98g | Prot: 31.48g | Carbs: 121.22g.
Breakfast: Мёд, Лента Миндаль Необжаренный, Ne Moloko Овсяное Классическое Лайт 1,5%, Яйцо, Гарнец Рисовая Мука, Everyday Протеиновый Батончик 30%, Банан, АП Арахисовая Паста без Сахара. more...
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Losing 2.1 kg a Week
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Dasha111166's Weight History
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