sennikovanatasha09's Journal, 12 Oct 18

Weigh In record (no journal entry) for 12 October 2018

88 kg Lost so far: 22.7 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:

32 kcal

Fat: 1.65g | Prot: 1.78g | Carbs: 2.44g. Breakfast: Кофе, Молоково Молоко 3,2%. more...

554 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Losing 1.4 kg a Week


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sennikovanatasha09's Weight History