Weigh In record (no journal entry) for 12 October 2018
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94.6 kg
Lost so far: 10.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1614 kcal
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Fat: 89.39g | Prot: 115.69g | Carbs: 85.04g.
Breakfast: Яичница, Помидоры, Мясницкий Ряд Грудинка Особая, Кофе, Valio Сливки для Кофе 10%. Lunch: Epica Йогурт Гранат-Малина, ВкусВилл Творог Пластовой 4%. Dinner: Домик в деревне Молоко 3,2%, Чебурек, Myprotein Протеин. more...
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steady weight
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Aura_1965's Weight History
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