Weigh In record (no journal entry) for 12 October 2018
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82.4 kg
Lost so far: 0.2 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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932 kcal
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Fat: 58.24g | Prot: 17.11g | Carbs: 85.47g.
Breakfast: Кофе (из Молотых Зерен), Бутерброд с Маслом и Колбасой. Snacks/Other: Коломенское Вафли с Халвой. more...
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steady weight
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chekmezovakaty's Weight History
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