Paola Yasmin R. C.'s Journal, 11 Oct 18

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Weigh In record (no journal entry) for 11 October 2018

58.9 kg Lost so far: 29.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:

688 kcal

Fat: 32.37g | Prot: 18.67g | Carbs: 85.29g. Breakfast: Donas Escarchadas o Recubiertas de Chocolate, Almendras, Ciruela Pasa. Lunch: Tamal de Carne. Dinner: Tortillas de Maíz. Snacks/Other: Nabisco Galletas Ritz (8), Pepino Dulce, Gerber Apple Puffs. more...

2222 kcal

Exercise: Treadmill - 35 minutes, Abdominal (Sit Ups) - 35 minutes, Squats (Legs) - 40 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...

Losing 67.9 kg a Week

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Paola Yasmin R. C.'s Weight History

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Paola Yasmin R. C.'s Journal, 11 Oct 18

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Paola Yasmin R. C.'s Weight History