Weigh In record (no journal entry) for 12 October 2018
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1205 kcal
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Fat: 25.29g | Prot: 50.30g | Carbs: 197.12g.
Lunch: 오이무침, 상추겉절이, 된장국, 불고기, 가지무침, 김치, 현미밥. Dinner: 가지볶음, 상추겉절이, 김치, 도라지무침, 현미밥, 된장찌개. more...
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Losing 0.6 kg a Week
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jaeeun0393's Weight History
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