Weigh In record (no journal entry) for 12 October 2018
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118 kg
Lost so far: 32 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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2399 kcal
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Fat: 122.55g | Prot: 133.20g | Carbs: 194.82g.
Breakfast: Pekoni (Paistettu Pannulla), Paistettu Kananmuna, Alesto Californian Walnuts. Lunch: Newgate Kananmakuinen Nuudeli, Kariniemen Kananpojan Jauheliha, Omenat. Dinner: Jauhelihakeitto, Banaanit, Omenat, Kanamestari Kananpojan Jauheliha, Newgate Kananmakuinen Nuudeli. Snacks/Other: Atria Nauta-Sika Jauheliha 20%, Perunamuusi, Croissant. more...
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Losing 2.8 kg a Week
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Mehulasi's Weight History
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