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iniciando jejum intermitente
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57 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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598 kcal
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Fat: 34.10g | Prot: 51.08g | Carbs: 21.78g.
Dinner: Ovo Mexido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abóbora Moranga. Snacks/Other: Ovo Mexido. more...
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Losing 0.7 kg a Week
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Rafa Pê 's Weight History
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