Weigh In record (no journal entry) for 12 October 2018
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57 kg
Lost so far: 12.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1286 kcal
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Fat: 37.57g | Prot: 85.30g | Carbs: 161.27g.
Breakfast: 토마토, 토마토, 토마토, 오이 (껍질제거), 가지구이, 양배추, 단호박찜, 파프리카, 부추. Lunch: 아메리카노, 공기밥, 돼지고기 갈비살 (허릿살, 뼈없는), 오징어불고기. Dinner: 부추, 양배추, 가지구이, 파프리카, 두부부침. more...
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Gaining 1.8 kg a Week
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cutybell00's Weight History
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