Weigh In record (no journal entry) for 12 October 2018
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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2323 kcal
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Fat: 71.48g | Prot: 115.34g | Carbs: 300.83g.
Breakfast: Zucker, Muffin, Magerquark, Lidl Beerenmix. Lunch: Pflanzenöl, Zwiebeln, Pochiertes Ei, Dulano Kaminwurzerl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gazi Ziegenkäse, Feigen, Eismann Sushi. more...
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Losing 0.5 kg a Week
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Bine_Apis's Weight History
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