Had a pretty healthy dinner last night, but I still have to figure out the points. I've been getting into Freezer cooking lately, but I do it slowly. Basically I make a large batch of something, divide it in half and have one part for dinner and freeze the other part to use on a day when I don't have time to cook.
|
64.5 kg
Lost so far: 0.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
Losing 2.2 kg a Week
|