Weigh In record (no journal entry) for 11 October 2018
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75.9 kg
Lost so far: 3.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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514 kcal
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Fat: 19.51g | Prot: 24.94g | Carbs: 61.11g.
Breakfast: Hué Doce de Banana Cremoso Diet, Café com Açúcar, Wickbold Bisnaguinha. Lunch: Friboi Carne Moida, Tapioca. Snacks/Other: Nestlé Bombom Suflair (13g), Melão. more...
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Losing 3.5 kg a Week
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juliana1515's Weight History
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