Weigh In record (no journal entry) for 11 October 2018
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2018:
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2371 kcal
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Fat: 108.02g | Prot: 79.84g | Carbs: 282.87g.
Breakfast: Çay (Demlenmiş), Reçel, Konserve, Marmelat (Düşük Şeker), Pişi. Dinner: Yer Fıstığı, Tam Yağlı Sade Yoğurt, Eti Lifalif Kuru Meyveli Müsli. Snacks/Other: Mandalina, Ülker Çikolatalı Gofret, Cappy %100 Portakal Suyu. more...
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gökçennnnnn's Weight History
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