Weigh In record (no journal entry) for 11 October 2018
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56.8 kg
Lost so far: 19.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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99 kcal
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Fat: 2.76g | Prot: 9.81g | Carbs: 9.07g.
Breakfast: Chicken or Turkey Vegetable Soup (Home Recipe). more...
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Gaining 0.3 kg a Week
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triplegoddess002's Weight History
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