tobruna's Journal, 11 Oct 18

na nutri 65,7
66 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:
1039 kcal Fat: 53.99g | Prot: 38.92g | Carbs: 93.91g.   Breakfast: Casa do Pão de Queijo Pão de Queijo. Lunch: Angeloni Mil Folhas, Liv Up Risoto de Limão Siciliano, Pronto Light Saint Peter Empanado com Lascas de Amêndoa, Manteiga (com Sal), Pic-Me Chips de Batata Doce Assados, Seven Boys Bisnaguinha. more...
Losing 0.6 kg a Week

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tobruna's Weight History


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