Weigh In record (no journal entry) for 11 October 2018
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81 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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695 kcal
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Fat: 34.20g | Prot: 40.15g | Carbs: 58.75g.
Breakfast: Alpro Leche de Coco. Lunch: Prozis Peanut Butter, Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%. more...
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Losing 1.1 kg a Week
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frangonezgz's Weight History
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