Weigh In record (no journal entry) for 11 October 2018
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97.5 kg
Lost so far: 51.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1075 kcal
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Fat: 80.82g | Prot: 37.13g | Carbs: 50.87g.
Breakfast: Cappuccino. Lunch: Sushi. Dinner: Wilhelm Brandenburg Hausmacher Blutwurst, Gekochtes Sauerkraut. more...
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Losing 2.8 kg a Week
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carmenlugi's Weight History
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