Weigh In record (no journal entry) for 11 October 2018
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56.1 kg
Lost so far: 4.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1352 kcal
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Fat: 59.62g | Prot: 92.04g | Carbs: 108.42g.
Breakfast: Сырники 28.09. Lunch: Oreo Печенье, Союз Пищепром Итальянские из Твердых Сортов, Свиная Корейка (Вырезка), ITLV Маслины без Косточки. Dinner: Новый Океан Филе из Белой Рыбы в Кляре. more...
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Losing 0.3 kg a Week
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Anna160789's Weight History
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