Weigh In record (no journal entry) for 11 October 2018
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66.4 kg
Lost so far: 7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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2409 kcal
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Fat: 100.41g | Prot: 103.76g | Carbs: 158.29g.
Breakfast: Lindt Горький Шоколад 85%, Яйцо (Целое), Велком Бекон Сырокопченый, Шампиньоны. Lunch: Сметана 20%, Велком Сосиски Докторские, Гречка Отварная. Dinner: Вино Красное Сухое, Белоручка Капуста Квашеная Фитнес, Туся Плов с Курицей. more...
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Losing 0.2 kg a Week
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наталия махрова's Weight History
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