Weigh In record (no journal entry) for 11 October 2018
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49.2 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1235 kcal
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Fat: 44.12g | Prot: 115.68g | Carbs: 117.04g.
Breakfast: Cucur Badak, Sardine Sandwich with Lettuce and Spread. Lunch: Sirap Limau, Nasi Tomato. Snacks/Other: Sardine Sandwich with Lettuce and Spread, Cucur Badak. more...
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Losing 0.1 kg a Week
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aqilah07's Weight History
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