Weigh In record (no journal entry) for 10 October 2018
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95.5 kg
Lost so far: 6.5 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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488 kcal
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Fat: 28.17g | Prot: 20.38g | Carbs: 37.30g.
Lunch: Chicken or Turkey Pot Pie. more...
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Losing 0.5 kg a Week
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NewSarah!'s Weight History
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