Weigh In record (no journal entry) for 11 October 2018
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45.4 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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697 kcal
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Fat: 4.72g | Prot: 13.21g | Carbs: 153.48g.
Breakfast: 성주 참외, 귤. Lunch: 양반 들기름 향이 그윽한 김, 바나나, 밥, 귤. Dinner: 바나나. Snacks/Other: 카누 카누. more...
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Gaining 1.4 kg a Week
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