Weigh In record (no journal entry) for 10 October 2018
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70 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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577 kcal
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Fat: 25.93g | Prot: 40.92g | Carbs: 49.00g.
Lunch: Arcor Chocolate Amargo 53%, Salada Crua, Couve-de-Folhas, Sadia Filezinho de Frango. Snacks/Other: Mãe Terra Biscoito Orgânico e Integral, Leven Mix . more...
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Losing 0.1 kg a Week
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jessica@olive's Weight History
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