Weigh In record (no journal entry) for 10 October 2018
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71 kg
Lost so far: 6.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1316 kcal
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Fat: 111.53g | Prot: 68.23g | Carbs: 8.32g.
Breakfast: Жареное Яйцо, Сало, Ближние Горки Чевапчичи из Свинины. Dinner: Цветная Капуста, Сало, Жареная или Запеченная Свиная Отбивная. more...
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Losing 1.2 kg a Week
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alexandralisya's Weight History
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