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Well I am going to try this again. I have completely eliminated alcohol from my diet just ending up week two, now that I am confident, that I can do that, I am going to try Phase 1 )honestly this time.
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88.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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