Weigh In record (no journal entry) for 10 October 2018
|
63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
1363 kcal
|
Fat: 83.47g | Prot: 41.45g | Carbs: 107.54g.
Breakfast: Чебурек. Dinner: Салат из Помидоров и Огурцов, Картофельное Пюре (с Цельным Молоком и Маслом), Голубцы. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gyli4ka6's Weight History
|