Weigh In record (no journal entry) for 10 October 2018
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76.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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428 kcal
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Fat: 12.94g | Prot: 19.03g | Carbs: 60.85g.
Lunch: Laranjas, Macarrão a Bolonhesa. more...
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Losing 0.4 kg a Week
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Dina Melchiades's Weight History
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