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E o ponteiro desceu😁👏👏👏👏
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1372 kcal
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Fat: 57.86g | Prot: 85.82g | Carbs: 124.53g.
Breakfast: Chocoleite Chocoleite. Lunch: Frango a Milanesa, Tomates, Renata Macarrão Parafuso, Arroz Branco (Cozido). Dinner: X Salada. Snacks/Other: Melancia. more...
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Losing 2.8 kg a Week
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Sisa8364's Weight History
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