Weigh In record (no journal entry) for 10 October 2018
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129.7 kg
Lost so far: 1.4 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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220 kcal
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Fat: 3.00g | Prot: 40.00g | Carbs: 4.00g.
Breakfast: UNJURY Chocolate Ready to Drink Protein Drink. more...
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steady weight
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BAR.....'s Weight History
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